Sunday, December 3, 2017

Dr. Weil's Anti-Inflammatory Golden Almond Milk

Here's the adult version of warm milk and honey that only needed a reading of Goodnight Moon to complete the warm fuzzy feelings I got while enjoying a cup.

It's so easy. In a medium pot, bring 2 cups of unsweetened almond milk (or coconut milk), 1 tablespoon of grated fresh turmeric, 1 teaspoon of grated fresh ginger, and 6-8 peppercorns just to a boil. Cook at a low simmer for 10 minutes. Strain mixture into a glass or stainless steel bowl (the turmeric will stain some surfaces). Add a tablespoon of honey, if desired. Mint optional. Serve hot or cold.

You might even be able to give up your daily Vanilla Chai Latte with Almond Milk ($4) at the espresso bar, and instead enjoy your anti-inflammatory, low-sugar Golden Milk beverage knowing that you're doing something good for your body ~ and soul!

My Paleo Marin Rating: 4.8 Persimmons

#paleo #almondmilk #coconutmilk #turmeric #ginger #drinks #dairyfree #low-sugar #anti-inflammatory #julemsceramics

Recipe and health benefits of turmeric and ginger on Dr. Weil's website here.

For pottery source, see Judith Lemons Facebook Page @julemsceramics or her Etsy site here.

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