Sunday, February 5, 2017

Cauliflower, Kale, Ginger, Turmeric, Coconut Oil Stew

This easy recipe was posted by the Organic and Healthy website, and they describe it best:

"Perfect for vegetarians or meat eaters, this delicious stew - loaded with healthy fats - will comfort and warm you on cold winter days.”

Immunity booster. Anti-inflammatory. Delicious. What more could you ask for?


My Paleo Marin Rating: 5 Persimmons*

Directions and Instructions

See recipe here. I used 2 teaspoons of grated ginger instead of ginger paste, and added 1/2 cup of water with the coconut milk.

#paleo #cauliflower #kale #ginger #turmeric #coconutoil #glutenfree #vegan #vegetarian #stew #soup #immunitybooster #anti-imflammatory #healthyeats


*My Paleo Marin Rating between 1-5 Persimmons
I try out these recipes so you don't have to (and modify them for Paleo where possible). The rating will reflect my opinion of the final result in terms of taste, ease of preparation, nutrition, and sometimes, cost.
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